Therapy
 

CIMHS

02/17/2020

The Centre for Interactive Mental Health Solutions provides a free online program to help battle depression. It is completed online and can be accessed anywhere anytime. Their program has been proven to be effective and efficient while remaining strictly confidential.

BetterHelp

02/17/2020

BetterHelp provides accessibility within therapy and allows therapy sessions to take place through your phone in the comfort of your own home. Licensed professionals will be communicating with you regardless of the time of the day you need to talk.