Mindfulness
 

CALM

02/17/2020

Calm is an app focusing on guided meditation for sleep, anxiety, and less stress. The app is designed to help people lead lifestyles with balance and aid you to incorporate meditation in your daily life.

HEADSPACE

02/04/2020

Headspace is a free app that teaches meditation in just minutes! Sessions are geared towards your every need, ranging from sleep to productivity to controlling emotions.