OUR PHILOSOPHY

Surge is a complete youth-run organization working towards creating a conversation revolving around the influence of societal pressures on mental health. 

We are committed to bringing down the stigma around mental health. Through this, we want to promote methods to de-stress and unwind. 


WHO ARE WE?

YOUTH LED

Surge is a community awareness initiative that is run by 2 high school students in the GTA, Inayah Chaudhary and Mia Medic. 

COLLABORATION

We believe that in order for real change and awareness to spread, collaboration with the community, professionals, and students is key. 

WORKSHOPS

Through seminars, classes and workshops we want to provide accessible help to those who need it.

MINDFULNESS

The practice of mindfulness can be implemented in our daily lives regardless of how busy we get. We  provide access to this vital tool for a happier and healthier life. 

BALANCE

As a society our lives are hectic allowing zero time for ourselves. Sometimes all you need to do is to just press pause.   

UNWIND

We hope that our methods, workshops, and classes can positively impact your life and help you incorporate more balance in your lifestyle.